Accepting new clients — October 2026
I help adults with anxiety, burnout and the relationship patterns that keep repeating — in person in London or online, in English and German.
Works with
Anxiety / Burnout / Relationship patterns
Sessions
In person, London / Online
Languages
English / German
First step
Free 15-min intro call
Credentials
BPS Chartered / HCPC registered
In practice
12 years

When I’m not the right fit
I don’t offer crisis support or treatment for active addiction or eating disorders. I’ll help you find someone who does.

Cognitive behavioural therapy (CBT)
Untangling the loop
We notice the thoughts and habits that keep a problem going, then try small, practical changes between sessions.
Schema therapy
Where the pattern started
We look at patterns that began long ago and still shape how you relate to yourself and to others.
Compassion-focused therapy
A kinder inner voice
We work on replacing a harsh inner critic with something steadier — without pretending everything is fine.
Confidentiality
What you share stays between us. The only exception is if someone’s safety is at serious risk — and I’d talk to you first.
You pay after each session and can pause or stop whenever you need to. If cost is a barrier, ask about a reduced-fee place.
Session
Length
Fee
Intro call
Phone or video
15 min
Free
Individual therapy
London or online
50 min
£120
Couples therapy
London or online
75 min
£160
Reduced-fee place
A few places each month
50 min
from £70
Cancellation
Free up to 48 hours before. Later cancellations are charged in full.
Payment and receipts
Card or bank transfer after the session. Receipts for insurance on request.

Session notes are kept on paper and stored securely
Doctorate
Clinical Psychology, UCL, 2013
Registration
HCPC, PYL 04821
Membership
Chartered, British Psychological Society
Further training
Schema therapy, ISST, 2017
Supervision
Monthly, with a senior psychologist
Why there are no reviews here
I don’t ask clients for reviews. Therapy is private, and no one should feel they owe their therapist a recommendation. These credentials are what you can check instead.
Privacy
Is what I say confidential?
Yes. What you share stays between us. The only exception is if someone’s safety is at serious risk, and even then I would talk to you first.
Do I need a referral from my GP?
No. You can book directly. If you’d like me to keep your GP informed, we can agree on that together.
Money and time
Can I use my health insurance?
Many insurers cover sessions with an HCPC-registered psychologist. Check your policy for the details; I provide receipts for every session.
What if I need to cancel?
Cancellations are free up to 48 hours before the session. Later cancellations are charged in full.
How long does therapy take?
Most people come for 8–20 sessions. We review progress every six sessions, and you can stop at any time.
Sessions
Do you offer online sessions?
Yes. Online sessions run on a secure video link and cost the same as sessions in person.
What if we’re not a good fit?
That happens, and it’s fine. I’ll suggest colleagues who may suit you better.
09 — Book
Start with a free 15‑minute call.



